Some things are good for your body, like kale, squats and eight hours of sleep each night.

Some things are good for your mind, like crosswords, meditation and Sudoku.

And some things are good for your soul, like a visit home to see my girls.

A day at the lake

A day at the lake

My girls who know me inside out, and who love me anyway. My girls who just get me, without me having to explain myself. My girls who make my soul smile.

Park time

Park time

I am so lucky. I don’t know what I did in a former life to deserve the friends I have. (I must have saved an entire litter of puppies from a burning building, carried them one at a time through a flooded city, protected them from a fierce and terrifying tornado, then found each and every one of them a loving home… Or something like that.)

Up close and personal with an elk

Up close and personal with an elk

But I am going to bask in the glory of those former life good deeds, and reap the benefits in this life. The friendships and love I have been given… they are immeasurable.

Hanging around Prince George

Hanging around Prince George

So thank you my girls. Thank you for always picking up right where we left off, no matter how much time has passed. Thank you for always dancing along beside me (even when I’m a count, or three, off).

Some of my girls

Some of my girls

Thank you for being so good for my soul.