Turning Darkness to Light

Turning Darkness to Light

Imagine a world of darkness; a world that you can hear, touch, smell and even taste, but can’t see. That is the reality for 36 million people worldwide. 36 million people around the world are blind. But 28.8 million of them don’t have to be because 80% of...
And That’s A PB!!!

And That’s A PB!!!

In January I wrote that my goal this year was to run a sub 2 hour half marathon. I’ve run 15 half marathons, but none of them in less than two hours. I gave myself a couple of chances to do it this year: The First Half, the BMO Half Marathon, the Scotiabank Half...
#MyBetter

#MyBetter

Sometimes I don’t feel like going for a run. Sometimes I don’t feel like lifting weights at the gym. Sometimes I don’t feel like stretching until my legs shake at a barre class. But then I put on my running shoes and head out the door. And half the...
A Sub-2 Hour What???

A Sub-2 Hour What???

  “These 3 Men Will Attempt To Run A Sub-2 Hour Marathon.” I had to read the headline twice. A sub-2 hour marathon??? Yes, three men are going to attempt to run a marathon in under 2 hours in 2017. Wow. Wow! Impressive. And humbling. You see, I also...