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amybeeman

Mom of 3 (twins and adoption)
Runner 🏃‍♀️ (21.1k x 27)
Ex-Dancer 💃
Radio Host 🎤
Blogger (amybeeman.ca)
📧 amy@amybeeman.ca

amybeeman
#KeepingItReal Working out while trying to ignore #KeepingItReal Working out while trying to ignore the laundry, the Costco delivery, the dishes, the dog, and the self-isolating kid (he was a close contact). #motherhood #LivingTheDream #AccordingtoAmy #fitness #FFFL #AccordingtoAmy #lifting #strength #weights #thisis44 #thesweatlife #fitlife #getstrong #sweat #momswholift #girlswholift #gymlife #momblog #momblogger #mommyblog #mommyblogger #applewatch #instagramfitness
When the lighting is 👌🏼. #AccordingtoAmy When the lighting is 👌🏼. #AccordingtoAmy
We be boosted!!!! 💉 #ThankYouScience We be boosted!!!! 💉 #ThankYouScience
No matter where I am in the house, he finds my lap No matter where I am in the house, he finds my lap. @finleythedog2020 #AccordingtoAmy #FinleytheDog #dogsofinstagram #yvrdogs #dogsofinsta #lapdog
Good friends celebrate Haiti Independence Day with Good friends celebrate Haiti Independence Day with you. GREAT friends fill your empty pot with Soup Joumou when you show up on their doorstep yelling “we want Freedom Soup!” 😂🇭🇹❤️ {swipe to see ➡️ our once empty pot filled with delicious soup} Thanks @melissainthe604!!! Can’t wait until we can all celebrate together again. Maybe next year??? 🤞🏻 “January 1, 1804, is the day Haiti abolished slavery and declared freedom from France.  Since then, the 'Freedom Bowl,' also know as Soup Joumou, is traditionally served to celebrate.  The-pumpkin and squashed based soup that was once only reserved for slave masters is now the first cultural item from Haiti to receive international recognition.  The United Nations Education, Scientific and Cultural Organization has added the Haitian soup to their 'Intangible Cultural Heritage list'.”
Stockings are hung. Shoes are filled with straw. M Stockings are hung. Shoes are filled with straw. Milk, cookies, carrots and candy canes are out. Tonton Nwèl: we’re ready! 🎅🏿🎄
About last night… Christmas vacation is off to a About last night… Christmas vacation is off to a WILD start! 😝 #AccordingtoAmy #finley #FinleytheDog #Christmasvacation
If I had a dollar for every time I yelled “stop If I had a dollar for every time I yelled “stop dancing in the house!” I’d be rich. There are arms and legs flying around the living room, the kitchen, the bathroom. All. The. Time. She loves to dance. ❤️ (And I love it. Until I get smacked with a flying leg or arm.) 📸 @rileyschutzphotography
Ahhhhhhh! The first review of Unwrap Your Dreams ❤️❤️❤️ I am beyond thrilled and honoured. I can’t wait for you all to read it. (Hopefully soon! 🤞🏻) Thank you @westcoastfamilies and @bitsofbee Bianca Bujan ❤️ PLEASE let me know if you see this around town!!! I need some hard copies!
We don’t go out often, but when we do we like to We don’t go out often, but when we do we like to match. #MondayLunchDate #YearlyEvent #YearlyTradition
🎄 Merry Ho Ho!!! 🎄 Thanks @kimculbert for t 🎄 Merry Ho Ho!!! 🎄 Thanks @kimculbert for the great photos. ❤️ #AccordingtoAmy #familyphotos #christmas #christmasphotos #familyoffive #familyof5 #momof3 #momofthree
Two year famiversary! Two years ago Mark and I fl Two year famiversary! Two years ago Mark and I flew Vancouver ➡️ Dallas ➡️ Miami ➡️ Port Au Prince (where we picked up Stanley) ➡️ Fort Lauderdale ➡️ Montreal ➡️ Toronto ➡️ Vancouver. We were gone for just over 48 hours. All one way tickets. Everything had to line up perfectly. And it did. And now we’re celebrating two years as a family of five. #AccordingtoAmy #familyoffive #familyof5 #twins #adoption #LucySamandStanley #Haiti #epicadventure
YESSSSSSSSSS!!!!!!!!!!! Thank you, science. #vacc YESSSSSSSSSS!!!!!!!!!!! Thank you, science. #vaccine #vaccination #Covid19
Greased up and loving it! ⭐️ Everyone deserves Greased up and loving it! ⭐️ Everyone deserves a little bit of bliss this holiday season, and @mebeautyvancouver blissed me out big time. 🤩 My face was glowing and dewy and oh-so soft when I left the boutique spa. A great reset before “busy-ness” of the holiday season. Book your appointment with Paula today! You won’t regret it. (You’ll melt during the scalp massage!) PS Mention my name when you book a facial and get a bonus LED treatment! #sponsored #AccordingtoAmy #MeBeauty #MeTime #GiftYourself #facial #localbusiness #supportlocal #spa #spatime #TLC #VancouverBusiness #SupportSmallBusiness
Still a few hours left of #GivingTuesday! A charit Still a few hours left of #GivingTuesday! A charity near and dear to my heart is @rubensshoes. If you’re considering making a donation today, please visit www.rubensshoes.com. I guarantee every dollar makes a difference. 💙 Look at these faces 😍
SANTA! 🎅🏿 Representation matters. Thanks @ak SANTA! 🎅🏿 Representation matters. Thanks @akomavancouver ❤️
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Amy Beeman · 15 hours ago
@AmyBeeman
Who has tickets to @Adele’s show???

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Amy Beeman · 1 day ago
@AmyBeeman
I still think of you all the time, but especially around this time. ❤️

https://t.co/7YYHTnlGYF
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Amy Beeman

Amy Beeman is a Morning Radio Show Producer and Host who sets her alarm for 3:45 every weekday morning. She’s also a wife, and a mom of 3 (twins and adoption). Between marriage, children and work, she still somehow finds time to run a couple half marathons every year. She loves exploring Vancouver with her family and writing about her experiences.

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