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amybeeman

Mom of 3 (twins and adoption)
Runner ๐Ÿƒโ€โ™€๏ธ (21.1k x 27)
Ex-Dancer ๐Ÿ’ƒ
Radio Host ๐ŸŽค
Blogger (amybeeman.ca)
๐Ÿ“ง amy@amybeeman.ca

amybeeman
Black shirts all around!!! Wearing our black shirt Black shirts all around!!! Wearing our black shirts today to show our support of the Anti Racism Coalition, and to recognize the struggle for civil rights fought by Blacks & racialized Canadians. Are you wearing black today? #BlackShirtDay 

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#StraightOuttaHaiti #LucySamandStanley #antiracism #AccordingtoAmy #adoption
That time we pretended to pose for the cover of @v That time we pretended to pose for the cover of @voguemagazine. Still one of my favourite days ever. โค๏ธ #ThrowbackThursday

๐Ÿ“ธ @emilyjanephotography.ca 

@specialoccasionstylist 

@kristen_helfrich 

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 #AccordingtoAmy #photoshoot #friendsphotoshoot #dancefriends #dance #onceadancer #alwaysadancer #vogue #voguecover #voguecoverchallenge #momsday
Hey 2020- don't let the door hit your ass on the w Hey 2020- don't let the door hit your ass on the way out. 
โžก๏ธ 2021- nice to meet you. ๐Ÿ‘‹๐Ÿป I hope we can be friends. 

๐Ÿ“ธ @lydiaanderson

#HappyNewYear #HappyNewYear2021 #AccordingtoAmy #anewyear #abetteryear?
Happy Haiti Independence Day๐Ÿ‡ญ๐Ÿ‡น!!! Stanley wa Happy Haiti Independence Day๐Ÿ‡ญ๐Ÿ‡น!!! Stanley was VERY excited for Freedom Soup (โžก๏ธ swipe to see how excited ๐Ÿ˜). 

January 1, 1804, Haiti made history by being the first Black republic in the world and the first country in the Western Hemisphere to abolish slavery. The first two days of the calendar year is dedicated to commemorate the Independence Day and celebrate Ancestors' Day.

#IndependenceDay #Haiti #FreedomSoup #SoupJoumou #Stanley
Laughing is the only way weโ€™re going to make it Laughing is the only way weโ€™re going to make it through the 2020 holidays. Merry Christmas to all! ๐ŸŽ…๐Ÿฟ๐ŸŽ„โค๏ธ
๐Ÿ“ธ @hanna.turner16 

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#MerryChristmas #Christmas2020 #AccordingtoAmy #familyoffive #familyof5 #Finleythedog
The stockings are hung, the cookies & milk are out The stockings are hung, the cookies & milk are out and the shoes are filled with straw. Now we just have to get all the kids in bed so Tonton Nwรจl (Santa) can visit! #MerryChristmas

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#TontonNwel #Haiti #SantaClaus #ChristmasEve #AccordingtoAmy
When the slushy rain doesnโ€™t give you enough sno When the slushy rain doesnโ€™t give you enough snow to slide on, you improvise. #mudsliding #mudslides #hosethemoff #Vancouverslipandslide #EastVan

#AccordingtoAmy #wintersolstice #LucySamandStanley #yvr #momofthree #momof3 #momblog #momblogger
Trying to find ways to add a little sparkle to thi Trying to find ways to add a little sparkle to this holiday season. This Christmas is going to be so different. Iโ€™m trying to focus on the ways itโ€™s going to be wonderful instead. What are you doing to make this year special?

๐Ÿ“ธ @emilyjanephotography.ca 

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#AccordingtoAmy #sparkle #Christmas2020
In 365 days, this kid has grown 4.5 inches and gai In 365 days, this kid has grown 4.5 inches and gained 13 lbs!!! Heโ€™s catching up to his big sister. (Still has a ways to go to catch up to his big brother ๐Ÿ˜‰)
Today ๐Ÿ˜
This time last year โžก๏ธ

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#AccordingtoAmy #Stanley #homeoneyear #adoption #Haiti
One foot in front of the other. Repeat. #FindingM One foot in front of the other. Repeat. 
#FindingMyMovement 

#AccordingtoAmy #thissweatlife #gorun #womenrunning #runyvr #run #runvan #momswhorun #ChooseToRun #RunItFast #MyBetter #RUNVAN #runrevel #Canadaontherun #RunningandFunning #womensrunningcommunity #runlikeagirl #worlderunners #runnersrunningmagazine
A 2020 Santa photo, aka #PandemicPhotography ๐ŸŽ…๐Ÿฟ ๐ŸŽ„ 

๐Ÿ“ธ @kimculbert 

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#AccordingtoAmy #SantaPhoto #pandemicphotography #2020 #familyphoto #LucySamandStanley #momofthree #momof3
๐•€ ๐•„๐•š๐•ค๐•ค

๐—œ ๐—บ๐—ถ๐˜€๐˜€ ๐˜๐—ต๐—ฒ ๐˜„๐—ฎ๐˜†
๐—บ๐˜† ๐—ฏ๐—ผ๐—ฑ๐˜† ๐˜‚๐˜€๐—ฒ๐—ฑ ๐˜๐—ผ ๐—บ๐—ผ๐˜ƒ๐—ฒ. 
๐—›๐—ผ๐˜„ ๐—ฎ ๐—ฝ๐—ฎ๐—ถ๐—ฟ ๐—ผ๐—ณ ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—ฒ ๐˜€๐—ต๐—ผ๐—ฒ๐˜€ 
๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—ผ๐—ฝ๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐—ฐ๐—ต๐—ผ๐—ฟ๐—ฑ๐˜€ ๐—ผ๐—ณ ๐—ฎ ๐˜€๐—ผ๐—ป๐—ด
๐—ฐ๐—ผ๐˜‚๐—น๐—ฑ ๐˜๐—ฎ๐—ธ๐—ฒ ๐—บ๐—ฒ ๐˜๐—ผ ๐—ฎ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜ ๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ. 

๐‘ฏ๐’๐’˜ ๐’•๐’‰๐’† ๐’Ž๐’๐’—๐’†๐’Ž๐’†๐’๐’• ๐’Ž๐’‚๐’…๐’† ๐’Ž๐’† ๐’‡๐’†๐’†๐’ 
๐’‚๐’๐’Š๐’—๐’†. 

๐—›๐—ผ๐˜„ ๐—ด๐—ฟ๐—ฎ๐—ฐ๐—ฒ ๐—ฏ๐—ฒ๐—ฐ๐—ฎ๐—บ๐—ฒ ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต,
๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐—บ๐—ผ๐—ฟ๐—ฝ๐—ต๐—ฒ๐—ฑ ๐—ถ๐—ป๐˜๐—ผ ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ. 
๐—›๐—ผ๐˜„ ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ๐—ณ๐˜‚๐—น ๐—œ ๐—ณ๐—ฒ๐—น๐˜ 
๐˜„๐—ต๐—ฒ๐—ป ๐—œ ๐˜„๐—ฎ๐˜€ ๐—ถ๐—ป ๐˜๐˜‚๐—ป๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—บ๐˜† ๐—ฏ๐—ผ๐—ฑ๐˜†. 

๐—ฃ๐—ผ๐—ถ๐—ป๐˜๐—ฒ ๐˜€๐—ต๐—ผ๐—ฒ๐˜€, ๐—ฟ๐˜‚๐—ป๐—ป๐—ถ๐—ป๐—ด ๐˜€๐—ต๐—ผ๐—ฒ๐˜€,
๐—ถ๐˜ ๐—ฑ๐—ผ๐—ฒ๐˜€๐—ปโ€™๐˜ ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ. 
๐—๐˜‚๐˜€๐˜ ๐—บ๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด ๐—บ๐˜† ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ฎ๐˜๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐—ถ๐˜,
๐’‡๐’†๐’†๐’๐’Š๐’๐’ˆ ๐’Š๐’•,
๐—ด๐—ฒ๐˜ ๐˜€๐˜๐—ฟ๐—ผ๐—ป๐—ด๐—ฒ๐—ฟ. 

๐— ๐˜† ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ฑ๐—ผ๐—ฒ๐˜€๐—ปโ€™๐˜ ๐—ณ๐—ฒ๐—ฒ๐—น 
๐—น๐—ถ๐—ธ๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐—ป๐—ผ๐˜„. 
๐—œ๐˜ ๐—ฑ๐—ผ๐—ฒ๐˜€๐—ปโ€™๐˜ ๐—บ๐—ผ๐˜ƒ๐—ฒ ๐—น๐—ถ๐—ธ๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐—ป๐—ผ๐˜„. 
๐‘ด๐’๐’๐’•๐’‰๐’” ๐’‡๐’†๐’†๐’ ๐’๐’Š๐’Œ๐’† ๐’š๐’†๐’‚๐’“๐’” 
๐—ฎ๐—ป๐—ฑ ๐˜๐—ฒ๐—ป ๐—บ๐—ผ๐—ป๐˜๐—ต๐˜€ ๐—ผ๐—ณ ๐—ฎ ๐—ฝ๐—ฎ๐—ป๐—ฑ๐—ฒ๐—บ๐—ถ๐—ฐ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—บ๐—ฎ๐—ฑ๐—ฒ ๐—บ๐—ฒ ๐—ณ๐—ฒ๐—ฒ๐—น
๐—ฎ ๐—ฑ๐—ฒ๐—ฐ๐—ฎ๐—ฑ๐—ฒ ๐—ผ๐—น๐—ฑ๐—ฒ๐—ฟ. 

๐—œ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ณ๐—ถ๐—ป๐—ฑ ๐˜๐—ต๐—ฎ๐˜ ๐—ด๐—ฟ๐—ฎ๐—ฐ๐—ฒ, ๐˜๐—ต๐—ฎ๐˜ ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต,
๐˜๐—ต๐—ฎ๐˜ ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ.
๐—œ ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—ณ๐—ฒ๐—ฒ๐—น ๐˜๐—ต๐—ฎ๐˜ ๐—ฎ๐—ด๐—ฎ๐—ถ๐—ป. 
๐—œ ๐˜„๐—ฎ๐—ป๐˜ ๐—บ๐˜† ๐—ฏ๐—ผ๐—ฑ๐˜† ๐˜๐—ผ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—ฎ๐—น๐—ถ๐˜ƒ๐—ฒ ๐—ฎ๐—ด๐—ฎ๐—ถ๐—ป. 

๐‘ฐ ๐’๐’†๐’†๐’… ๐’•๐’ ๐’‡๐’Š๐’๐’… ๐’Ž๐’š ๐’Ž๐’๐’—๐’†๐’Ž๐’†๐’๐’•. 

#AccordingtoAmy #pandemic #pandemicfatigue #movement #dance #strength #power #pointe #ballet #momblog #momblogger
One year as a family of five! Happy Family Day โค One year as a family of five! Happy Family Day โค๏ธ 

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#AccordingtoAmy #familyoffive #familyof5 #lucysamandstanley #family #familycelebration #adoption
Taken one year ago today at YVR. โค๏ธ Written T Taken one year ago today at YVR. โค๏ธ

Written Thursday, December 5, 2019:

Weโ€™ve been on the plane for 3 hours. Itโ€™ll be time to land in Dallas soon. Then weโ€™ll have 9 hours to try and sleep at the airport before we leave for Miami. Weโ€™ll have a quick layover and then weโ€™ll board our flight for Port Au Prince.

Once we land in Haiti, weโ€™ll head out of the arrivals area where you should be waiting for us. Weโ€™ll greet you. Will you want a hug? I know Iโ€™ll want one. But maybe that will be too much for you. And thatโ€™s okay. We canโ€™t even imagine what is going through your head right now.

Weโ€™ll take you into the airport we just left and board a flight to Florida. Weโ€™ve tried to learn enough Creole phrases to explain to you what is happening. Will it be enough? Will you understand us? We donโ€™t know.

Weโ€™re going to spend a night at a hotel in Florida. I hope I can explain to you that the hotel isnโ€™t Canada. Weโ€™re not home yet.
Weโ€™ll try to get a good nightโ€™s sleep. Will you want to snuggle with me? With dad? With both of us? We donโ€™t know.

Then weโ€™ll wake you up bright and early for an epic day of travel: Fort Lauderdale to Montreal to Toronto to Vancouver. That would exhaust the most seasoned of travellers. How will you fare? We have no idea.

So many unknowns.

All we do know is that weโ€™ve been dreaming about these flights to go and pick you up since we met you last December.

And we canโ€™t wait to bring you home.

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#AccordingtoAmy #familyoffive #familyof5 #adoption #haiti #lucysamandstanley
Next year weโ€™ll get the cat in the family Christ Next year weโ€™ll get the cat in the family Christmas photo. ๐Ÿ˜ป Thank you to @kimculbert for getting five people (and a dog!) all looking at the camera at the same time. #Christmasmiracle {swipe โžก๏ธ to see a fabulous shot of just the kids!}
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#accordingtoamy #christmas #christmasphotoshoot #familyphotoshoot #familyphotos #familyoffive #familyof5 #lucysamstanley #christmas2020 #momofthree #momof3
Dance studios can open again!! I know how much my Dance studios can open again!! I know how much my mental health depended on being at the dance studio with my friends while growing up. I know how excited Lucy is to be back in class soon with her friends.  Theyโ€™ll still be 6 feet apart and theyโ€™ll be wearing masks, but at least theyโ€™ll be together. โค๏ธ
๐Ÿ“ธ @emilyjanephotography.ca 

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#AccordingtoAmy #dance #dancefriends #covid19 #covid #mentalhealth #onceadancer #alwaysadancer
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Weโ€™re wearing black today for #BlackShirtDay, in support of the Anti Racism Coalition, to recognize the struggle for civil rights fought by Blacks & racialized Canadians. Are you wearing black today? #JonnyHollyNira @jonnystaub @HollyConway @NiraArora @AmyBeeman https://t.co/GPnDOPktWT
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Amy Beeman

Amy Beeman is a Morning Radio Show Producer and Host who sets her alarm for 3:45 every weekday morning. Sheโ€™s also a wife, and a mom of 3 (twins and adoption). Between marriage, children and work, she still somehow finds time to run a couple half marathons every year. She loves exploring Vancouver with her family and writing about her experiences.

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